My hope as I begin this practice of creating space is that I find that secret spot of calm that I know exists in my heart. I have been ignoring the pain of my body and of my soul and tending to the 'shoulds', or gazing mesmerized into the bright and shiny internets, or wandering around poking at a bit of my life here, a bit there. I am longing for stillness, peace, sureness of the path I am on. I most need, at this moment, a retreat; silence; self care; focus.
My intention for this course is finding silence.
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